Thoroughly researched and written in clear and accessible language, Lara Briden's Period Repair Manual is the ultimate guide to better periods. Topics include how to come off hormonal birth control, what your period should be like, what can go wrong, how to talk to your doctor, treatment protocols for all common period problems, including PCOS and endometriosis. Thoroughly researched and written in clear and accessible language, Period Repair Manual is the ultimate guide to better periods. With a strong science background, Lara sits on several advisory boards and is the lead author of a 2020 paper published. If you have a period (or want a period), then this book is for you. It contains advice and tips for women of every age and situation. Lara's book, previously self-published, has already garnered rave reader reviews because of it deals so openly and compassionately with this important aspect of women's health.Ĭontaining invaluable advice for women of every age and circumstance and detailing natural treatments from nutritional supplements to a healthy diet, this book promises to help women change their relationship with their menstrual cycle. Lara Briden is a naturopathic doctor and bestselling author of the books Period Repair Manual and Hormone Repair Manual practical guides for treating period problems with nutrition, supplements, and bioidentical hormones. Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and natural hormones. Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and natural hormones. Every woman will menstruate in their lifetime, and one in two women will struggle with their period health.

Naturopath Lara Briden wants to give women the knowledge and tools to improve their period health. Download or stream Period Repair Manual by Lara Briden, ND, Norah Tocci for free on hoopla.

Period repair book